SmartShred encourages members to enjoy the foods they love with a focus on portion size and healthy alternatives to satisfy cravings and ensure program sustainability. Too often we overeat “healthy” foods or under-eat altogether which slows metabolism, saps energy, and depletes muscle.
HOW IT WORKS
Through the SmartShred program, you’ll learn How To Eat what drives you, and How Much You Can Eat and Still Lose Weight.
Carbs are Good. Carbs are Fuel. Protein is Power. And Fat makes you Smart.
Eat SMARTER. Not LESS.
Still have a lot of questions? Ask us anything!
We want to help you make the best choice for YOU!